The Sleep Revolution

The Sleep Revolution

0 0 hace 4 años
Sleep is key to transforming your life, one night at a time. My guest is best-selling author Arianna Huffington, who joins me to talk about how to make great sleep a priority. Arianna had a major wake-up call herself when she collapsed because of sleep deprivation and broke her own cheekbone! As she looked further into the topic of sleep, she realized how modern-day life is built on a foundation of sleep deprivation -- and with some disturbing results. You don't want to miss my ... Más informaciones

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